1:1 Mentoring

A Growth Journey That Will Transform Your Life In 3 Months

 

Each of us carries a unique story, life experiences and hidden potentials waiting to be revealed. Through mentoring, together we can bring out these hidden resources and guide you towards your true self.

Are you ready to transform and grow?

Can you or do you want to wait any longer?

 

Your journey starts here

3-month personal transformation programme

Discover your true self and grow on a journey that will change your life.

Life can feel busy, stressful, confusing or simply empty, even when everything seems fine from the outside.

What if your restlessness is a sign that you are ready to step deeper into yourself, to discover your authentic self and your full potential?

My three-month personal mentoring programme offers just that - a chance to delve into your own soul-land, break through old patterns and boldly take the next step towards a more authentic, meaningful life.

My mentoring programme is specifically designed for you who are willing to make deeper changes beyond the surface. It's not about quick fixes or passing trends, but a deep commitment to yourself and your potential.

Whether it's personal growth, professional development or both, I offer you the chance to see yourself and your potential in a new light.

This is a holistic journey that combines elements of spiritual and personal growth, helping you to discover who you really are and the direction of your life.

Do you experience any of these?

Many of us may feel stuck or lost, but few of us know where and how to start re-routing.

If you identify yourself in any of the areas below, it may be time to take the first step towards deeper self-discovery:

 

Unrest and discontent

Even if your life seems perfect on the outside, you may feel restless or dissatisfied on the inside.

Repetitive patterns and limiting beliefs

You find yourself repeating the same harmful patterns of thought and behaviour that are preventing you from reaching your full potential.

Lack of inner peace

You're constantly busy and stressed, but you can't find ways to slow down or find inner peace.

 

A feeling of rootlessness

You feel that your life lacks a deeper meaning or connection with yourself and the world around you.

Lack of self-confidence

You're not confident in your own abilities or you're afraid to make changes in your life - it's hard to move in a new direction.

Addictions and escape mechanisms

You have one or more means of escape that limit your life. For example, social media, eating, work, alcohol, other drugs, appearance obsession.

How does the mentoring program work?

We meet 12 times over three months, 90 minutes at a time (online). Over three months, we work together in depth to help you break old patterns, expand your consciousness and live more fully and authentically.

We use deeply effective methods to support your growth journey. Here are a few examples:

✦ In-depth conversations and accountability: I support you in finding solutions and taking responsibility for your own growth. We discuss both challenges and opportunities. We use a shared travel journal. Always 100% confidentiality.

✦ Meditation and breath-work: learn to deepen your awareness and strengthen your presence. These practices will help you find inner peace and support your growth journey in an excellent way. You will also receive your personal meditation routine.

✦ Holistic Yogic Teachings: I bring deep teachings in both practices and discussions that connect body, mind and heart through kriyas, bodywork and breath. You'll get your own daily practice that creates deep balance and opens you up to your inner self and the world around you.

✦ Vedic Astrology: at the beginning of our journey, I will help you to deeply understand your past, your present and illuminate all your potentials. At the same time, you'll learn how to mitigate your challenges and get balanced tips from me for your everyday life.

✦ Intuitive practices: I introduce practices to help you express yourself and discover new perspectives on your life. These practices will help you open up your creativity and intuition.

We don't impose anything, but leave room for your individual journey and creative navigation. With the right amount of structure and the right amount of creative chaos, deep growth will arise.

 
 

What kind of results can you expect in 3 months?

The aim of this programme is not to provide quick fixes, but to help you create lasting change and find your true direction in life.

Here are the main results you can expect from the programme:

 

Deepening self-awareness

You will gain a deeper understanding of who you are and what you really want from life. You will discover your inner truth.

Finding inner peace

You'll learn ways to calm your mind and find inner balance - at home and at work.

New patterns of thought and behaviour

You will learn to break old patterns and create new ways to support your life and growth.

 

Increased energy and vitality

You will discover the natural resources of your body and mind and learn how to use them better.

Stronger self-esteem and self-confidence

You'll grow in confidence in your own abilities and be ready to face future challenges with an open mind.

You will clarify your life goals and create clear plans to achieve them.

A deeper connection with yourself and the world

You feel aligned with your true self and the universe, bringing meaning and purpose to your life.

What do people say about working with me?

Experiences

“Mentoring and simple practices from Sanjay has changed my life in a clear manner. I have acquired help to my personal life but benefits are seen in every aspect of my life. At work I can concentrate better and have the ability to stay focused and calm in situations allowing me to see the big picture and therefore identify rootcauses. I am more relaxed and able to enjoy work in different level regardless of corporate life pressure and rush.”

-Tiia, Senior Program and Change Manager

"Sanjay shares and teaches from the heart, creating a safe space to face oneself and others. 😌🙏 Already in a very short time I noticed a change in myself while working with Sanjay and new insights have come to the surface. I can heartily recommend working with him, through it you can get big changes in yourself and in your life."

-Minnie

"Sanjay is a great teacher and a warm and approachable person, with a style that deals with things in depth and in a practical way at the same time. I have found Sanjay's training to be an important and positive addition to my life and I can recommend Sanjay's courses to everyone, regardless of age, profession or life situation."

-Pyry

"The meditation course led by Sanjay has been very inspiring. Sanjay's direct and heartfelt approach has made a big impression. Sanjay is really interested in sharing his knowledge and expertise and is sincere in helping his fellow travellers."

-Kimmo

"I can warmly recommend Sanjay's programmes on your journey to mental wellbeing. Sanjay meets people as human beings from the heart. Even the smallest reflection is not too small for Sanjay, but he tackles it deeply, reflecting on its roots."

-Kirsi

"I have been thinking and researching about yoga and meditation for a long time. Sanjay's course was a great eye-opener and now it's good to continue with these lessons, these new routines for the rest of my life towards a better life and well-being."

NN

 

Mentor helps you to see

Support you haven't found elsewhere

Few of us have people in our circle of friends or family who can support our deep growth. Many of us may keep our thoughts and feelings to ourselves because there is no understanding interlocutor available. Or we feel ashamed to talk about our deepest feelings.

P.s. you can find my introduction at the end of this page

The life journey is not a sprint, but a marathon. It requires the courage to face ourselves deeply, the willingness to learn and grow, and a commitment to continuous development. If you are ready for this journey, I am here for you.

If you are ready to step out of your old limitations and explore your deeper potential, I invite you to start your journey with me.

Fill in the form below to book a free discovery call (20 minutes).

This is an invitation to those who are ready to dive deeper, to grow and create a life that truly reflects their inner truth.

 

Three months to transformation..

Book a free 20-minute discovery call

The introductory chat is a great way to get to know the programme and discuss how we can embark together on a journey towards your real transformation. Below the form you will find a better introduction to me, too.

Why a discovery call?

It gives you the opportunity to understand the content of the programme and my approach. During the chat, you will also learn to better identify your own goals and challenges. You can also ask questions about the programme, mentoring or anything else that is on your mind.

Please fill in and send the form, I will be in touch with you shortly.

Anything you share with me on a form, in an discovery call or in a mentoring session will always be treated with 100% confidentiality.

 

Introduction

I'm Sanjay, your mentor

I am Sanjay (birth name Riku Uski), a mentor, teacher, student and Vedic astrologer, practically rooted in the Yog-Vedic science and tradition.

In the past, I have worked in many different industries as an specialist, leader and entrepreneur. My old ways of doing things expired at work and at home, and I was no longer well. Finally, it was time to face myself deeply and let go of many of the things that didn't serve me anymore. With the help of teachers, mentors and deep practices, I was able to make a major life change in a relatively short time.

I live part of the year in the Himalayas in India, the birthplace of Yoga and the Vedic tradition, close to my teacher. I have a holistic and practical understanding of the teachings of ancient wisdom traditions, which I study, teach and practice daily.

I have received comprehensive and practical teacher training in integrative yoga (including philosophy, wisdom tradition, consciousness, Kriyas, breath-work, mantras, meditation, asana) from a Master of the Yog-Vedantic tradition in the Himalayas.

With the same intensity and depth, I have also personally received from my teacher my training as a Vedic Astrologer, or Jyotish, in 2024 as a full-time course of almost 2 months.

Today, I am gratefully supporting myself and others in a way I never dreamed of before.

I'll help you make the breakthroughs of your dream life, and you don't have to move to the Himalayas (unless you want to, it's great there!).

It is a great pleasure and honor to support you in creating your personal culture of spiritual growth.

In here you can get to know me better.

 

FAQ

Questions and Answers

 

  • An open mind and heart and a willingness to create an environment of trust are a key to mentoring success. When we meet each other safely and openly, we can be heard and seen.

    Of course, it is very important that you want to grow and change and are willing to work (training, meetings, financial investment) for your growth.

    For the duration of the session, it would be desirable for you to be able to meet in a distraction free place.

  • We meet about once a week, 12 times in total during the three-month mentoring programme. We will either agree on a regular meeting time or on a weekly basis.

  • During the 3-month mentoring programme, I will also be available via WhatsApp. Our weekly meetings and the preparation for them are the most important for both of us, but sometimes it's nice to send a message via WhatsApp.

    What does this mean?

    • You can send me short text/voice messages to ask for my support or my views on matters that are alive in you (in the context of mentoring).

    • You can share your insights, inspiration and progress with me

    • I will reply to you with a short delay by text or voice message

    What WhatsApp support IS NOT:

    • An everyday channel for mundane conversations with me

    • A place to share unrelated life matters.

    I hope you were able to get my point :) I am very happy to support you also in between our meetings, within a reasonable time & effort in WhatsApp.

  • The mentoring programme can also be paid in instalments. After a discovery call, we can agree on a suitable payment arrangement.

  • I will contact you in a few days by email or phone to arrange a time for our discovery call.

  • Very likely yes. Of course, everyone's situation is individual, so we will review your situation before we start.

Individual mentoring session 90 min

190€

In addition to the mentoring programme, you will have the opportunity to meet with me on a one-to-one basis.

In a one-to-one session, you can get fresh perspectives on your life and practical advice on how to move forward. After our session, you will be better equipped to take the next steps in your life.

Example mentoring topics:

- Changes in your business and working life (you may have an acute situation where you would like to have an unbiased perspective and support..or you are considering important decisions about your future)

- Spiritual growth (do you want to discuss spiritual growth issues with someone in a tolerant and understanding atmosphere?)

- Life changes (sometimes life changes happen more than we can bear..outside support and insight can help significantly)

This is the price of the first "introductory meeting", ask for further packages.

The meeting will take place via the Zoom app.

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Discover Yourself Deeply

Vedic Astrology Reading

 

Discover deep insights about yourself through a Vedic Astrology Reading. You will experience compassion and understanding for your life and learn how to live up to your highest potential in the here and now. Note: The 3-month mentoring program includes Vedic Astrology Reading.