People are Business

For Businesses

When we can get to know ourselves more deeply, we also understand each other and life more deeply. This insight enables us to grow. Naturally, this has a positive impact in all areas of life, at home and at work.

I design and create various events and coaching for companies.

Discover

Everyone is interested in their growth

Each of us is interested in discovering more about ourselves. It's an inbuilt quality in us as human beings. I create safe and inspiring experiences where we can discover and grow together.

Grow

Balance of Mind and Heart

Naturally, using your mind and brain is important throughout life. But if we forget the heart, we live out of balance and miss out on the great potential of life. I will help you to realise how opening the heart can bring significant wellbeing to all aspects of life and make people and businesses thrive.

Empower

Inspiring culture of Growth

When a company can offer its staff support for personal growth, everyone can flourish. Bringing out mental wellbeing and each individual's potential in a natural way is a major asset for any business.

Experiences

“Mentoring and simple practices from Sanjay has changed my life in a clear manner. I have acquired help to my personal life but benefits are seen in every aspect of my life. At work I can concentrate better and have the ability to stay focused and calm in situations allowing me to see the big picture and therefore identify rootcauses. I am more relaxed and able to enjoy work in different level regardless of corporate life pressure and rush.”

-Tiia, Senior Program and Change Manager

"Sanjay shares and teaches from the heart, creating a safe space to face oneself and others. 😌🙏 Already in a very short time I noticed a change in myself while working with Sanjay and new insights have come to the surface. I can heartily recommend working with him, through it you can get big changes in yourself and in your life."

-Minnie

"Sanjay is a great teacher and a warm and approachable person, with a style that deals with things in depth and in a practical way at the same time. I have found Sanjay's training to be an important and positive addition to my life and I can recommend Sanjay's courses to everyone, regardless of age, profession or life situation."

-Pyry

"The meditation course led by Sanjay has been very inspiring. Sanjay's direct and heartfelt approach has made a big impression. Sanjay is really interested in sharing his knowledge and expertise and is sincere in helping his fellow travellers."

-Kimmo

"I can warmly recommend Sanjay's programmes on your journey to mental wellbeing. Sanjay meets people as human beings from the heart. Even the smallest reflection is not too small for Sanjay, but he tackles it deeply, reflecting on its roots."

-Kirsi

"I have been thinking and researching about yoga and meditation for a long time. Sanjay's course was a great eye-opener and now it's good to continue with these lessons, these new routines for the rest of my life towards a better life and well-being."

NN

Services for Businesses

⁕ Practices

Invite me to deliver a practice, where we safely meet ourselves and each other. I combine a diverse and approachable set of practices from the Yog-Vedantic (Yoga) tradition, including breath-work, body movement and meditation. The practice can be a one-off, regular or for example a part of your event. The practices are suitable for everyone, no previous experience of yoga or breath-work practices is necessary.

Benefits: insights, inspiration, peace, grounding, recovery

⁕ Events

How about a dedicated retreat or event for your staff or management team to reflect on our deeper growth? Let's meet ourselves and each other, let's immerse ourselves into the practices in an inspiring atmosphere. We leave the event with our hearts filled with understanding, insights and joy. The event can take place anywhere in the world.

Benefits: personal growth that enhances interpersonal skills in both professional and personal life.

⁕ Coaching Programs

I design and implement insightful and developmental coaching packages for companies. The coaching can be flexibly implemented, for example as a hybrid, where some of the meetings are face-to-face and some are live and recorded online. In the coaching sessions, we focus on easy-to-start tools that can help you make big changes. Routines, calming down, breathing exercises.

Benefits: a flexible and inspiring way to bring well-being, self-awareness and insights to staff.

 
 

An example of a corporate coaching package

Deep recovery, less stress, better results

  • Starting point mapping with management and HR (needs, pain points, desires, goals, opportunities, management buy-in)

  • Agreement on the duration, start and end of the coaching programme (4 months first phase, with the possibility of extension and expansion)

  • 4 days of face-to-face coaching and practice (learning, calming down, practicing simple but effective breath-work and meditation practices)

  • Online portal with practices available on video for home office, commuting, home, cottage..i.e. ongoing support during the coaching program

  • 4 online live sessions, we will continue with selected topics via remote access

  • Forum (online) and support from our coach throughout the program

  • In the last face-to-face meeting, we will practice and revisit the whole journey together.

  • Before and after the coaching programme, we will conduct a survey and, if necessary, interview your team to assess effectiveness.

The above example programme is presented to you in a nutshell. Coaching programmes are always individually designed and can be combined with events and/or the whole coaching can be an online-only delivery.

Available languages: in English or Finnish.

 

Benefit 1

By listening to the needs of your staff and your company, we will create a coaching and practice programme tailored specifically to your company. In this way the program effectiveness is highest possible.

Benefit 2

Your employees will learn to manage stress and calm down in the midst of a busy life. At work and at home. In this way, the experience of meaningfulness and presence is enhanced.

Benefit 3

Your employee satisfaction will increase and your staff will highly appreciate the support they receive from their employer (we will examine this with you before/after the coaching). Employee turnover will be reduced and the company as a whole will be more successful in achieving its goals.

Got your attention?

 

Say hello. I am happy to hear about your business and your wishes, and to answer any questions you may have.

 
 

Introduction

I am Sanjay, your mentor

I am Sanjay (birth name Riku Uski), a mentor, teacher, student and Vedic astrologer, practically rooted in the Yog-Vedic science and tradition.

I spent more than 20 years of my life as a consultant, leader and entrepreneur in management consulting, start-ups, sales, marketing and technology. Get to know me better here.

I live part of the year in the Himalayas in India, the birthplace of Yoga and the Vedic tradition, close to my teacher. I have a holistic and practical understanding of the teachings of ancient wisdom traditions, which I study, teach and practice daily.

Wisdom traditions such as Yoga and Vedic astrology (Jyotish) are primarily meant to be taught and learned in the oral tradition. Written and other formats of learning have always been secondary to the tradition.

I have received comprehensive and practical teacher training in integrative yoga (including philosophy, wisdom tradition, consciousness, Kriyas, breath-work, mantras, meditation, asana) from a Master of the Yog-Vedantic tradition in the Himalayas.

With the same intensity and depth, I have also received (in-person) my training in Vedic Astrology, or Jyotish, in 2024 in the Himalayas as a full-time immersion of almost 2 months.

I have just spent 8 months of my life in the Himalayas learning, practicing, teaching and living in a community close to my teacher.

Today, I am very grateful to support myself and others in a way I never dreamed of before.

Now it is my turn to gratefully share these teachings.

My passion is to help businesses and leaders do better, without anyone having to move to the Himalayas (unless they want to, it's great there!).

In here you can get to know me better.

 

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